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TIME TO GET YOUR BODY DONE BETTER!

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FREE ONLINE CONSULTATION CLICK BELOW!!

360 COMPLETE  ONLINE FITNESS CHALLENGE .

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28 DAY MEAL PLAN E-BOOK!

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Finally... A complete step-by-step blueprint for melting away pounds of stubborn body fat and building a lean and muscular body!

Everything is completely taken care of for you. Just eat what we tell you to eat and get results... fast.

Never be confused or overwhelmed in the gym or kitchen again. Follow an extremely simple, but insanely effective system built for people who need to lose weight and keep it off long term.

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WITH OUR 60 DAY EXPERIENCE YOU GET:

FITNESS:

You will be WITH A TRAINER 3 days per week with a systematic program to help you burn fat, tone up, and see results fast. We will track your progress and help you to improve, avoid plateaus and keep seeing permanent results far past the program.

NUTRITION:

We will sit down with you and make your own custom meal plan. Digital so you can have it right in your phone. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable but enjoyable. We will map out your grocery store list and get rid of guesswork. Average person spends -$50/week on groceries for 20-25 meals. We will cut down time in grocery store and save you money on food.

ACCOUNTABILITY:

 You will have us in the gym while you are working out and you will also be able to contact your accountability coach whenever you need help, tips, advice, or just someone to give you extra encouragement. We are solely here to help YOU succeed. We also have weekly check-in to keep track of progress and congratulate you on your success and keep you on track. 

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"YOUR BODY DONE BETTER"

BBFITNESS EXPRESS

WE SEE OUR MEMBERS AS FAMILY

JOIN A FITNESS CLASS

Small group setting 4-6 people private training. An easy, personalized program to take control of your health & confidence

• Burn Fat, Build Muscle

• Custom Meal plan for your individual needs

• Custom Training Updated Daily

• Extra Functional Training & Mobility Workouts Every Week

GETTING TO YOUR BEST HEALTH IS HARD WHEN YOU’RE NOT ABLE TO COMPLETE  A HEALTHY LIFESTYLE OR PROGRAM.

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Just because you hit the gym consistently, doesn’t mean you’re getting results. The reason why people start and stop so often is because they aren’t seeing or feeling results.  That’s totally understandable. The solution to that is hire a trainer. Or train under the guidance of someone like BESTBODY FITNESS.  WE HAVE trained so many people for years and it is a passion of ours to help show you how strong you really are. When I say strong, I mean in every sense of the word.  Mentally and physically. My style of training will transform your body and mind.

Let us help you.

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At BESTBODY FITNESS we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you.

Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.

GYM OPEN DAILY

8am-7pm Mon-Thurs

8am-5:30pm Friday

9am-1pm Sat

Contact Us:  901-250-4600

ABOUT US

30 MINUTE KINGS OF FITNESS

• Welcome to our Downtown Memphis Bestbody Fitness location. Do you want a fit body and a health lifestyle? Get off to a great start with one of our 28 DAY FITNESS CHALLENGE!

• We pride our self on making effective 30-45 minute workouts with a powerful personal trainer showing you unmatched efficiency of our training methods. These workouts only need 30 minutes of your time to provide you boosted metabolism, fat loss, toned body and much more! 

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• We help you incorporate our training into you daily routine with flexible and convenient workout times in the morning and evenings. You can get started with a FREE PASS AND DISCOVER EVERY AMAZING DETAILS FOR YOURSELF.

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• Our team of certified personal trainers run each workout and customized it to fit your goals. You'll also get expert nutritional coaching to make sure you choose a great meal plan that highlights your progress at the studio.

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• We are a semi private small group personal training studio with personal care and customized training to each client. We have the solution built right into our fitness workouts! not only from day one you'll be plugged in our supportive community but even outside of your workouts your are only one click, one text, or one call away from getting the motivation and tips you need to stay on course with your fitness journey. 

At Bestbody Fitness we have over 800 sq ft of pure weight training madness all laid-out to allow for the best use of the space. We train in very small groups so we can make sure to give you personal guidance and a personal push. With equipment brands like Rouge,Titian, Battle Ropes, Nutritional Supplements, Refrigerated Drinks, and Much More.

AMENITIES

ONLINE HYBRID TRAINING

ONLINE COACHING AVAILABLE! 12 WEEK FAT LOSS PLANS, 8 WEEK WORK PLANS, LIFESTYLE PLANS. ANYWHERE YOU ARE LOCATED WE CAN HELP YOU ACHIEVE YOUR GOALS. CLICK BELOW AND FIND OUT MORE INFO.

FOLLOW US ON INSTAGRAM

@TRAINBESTBODY

OPENING HOURS

Come Visit

Mon - Fri: 8am - 6PM

Sat: 9am - 12pm

Sun: Closed

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