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 BESTBODY FITNESS TRAINING STUDIO

SIGN UP FOR IN PERSON/ONLINE TRAINING CHALLENGE!

JUMPSTART CHALLENGE!

***LIMITED SPOTS AVAILABLE FILL IN YOUR INFO BELOW!

 
 
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JOIN THE FUN!! GET FIT WITH BESTBODY!!

 
 

HOW IT WORKS

JUMPSTART IN PERSON TRAINING: Put your info in above and fill out online consultation. We will give you a call.

JUMPSTART ONLINE TRAINING: Click Link Below and get access to our digital 5 day workout plan. Workout Anywhere using our digital plans online.

JUMPSTART PROGRAM

Beginner To Advanced

3 Days per Week Training

Customized Training

2 ON 1 TRAINING IN GYM

DIGITAL ONLINE TRAINING

JUMPSTART

90 DAY 

CHALLENGE

CHECK OUT WHAT OUR CLIENTS ARE SAYING

"I TRUST THIS TRAINER! YOU SEE THE RESULTS AND HOW MY LIFESTYLE HAS CHANGED. COME JOIN BESTBODY FITNESS"

STEHANIE

"I HAVE GOT SO MUCH STRONGER AND CUT! IM SO PROUD OF MY PROGRESS!"

CASSANDRA

"Discipline.. BBF teaches and encourages discipline. Sticking to your goals no matter what is happening around you!"

RAJON

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YOUR EXPERIENCE with bestbody fitness

 

TRAINING:

We Believe in training with intensity but at your pace with resistance training. We are also huge fans of full body training working all major muscle groups. We focus on maximizing fat loss and building muscle. You will be WITH A TRAINER 3 days per week with a systematic program to help you burn fat, tone up, and see results fast. We will track your progress and help you to improve, avoid plateaus and keep seeing permanent results far past the program.

 

NUTRITION:

We will sit down with you and make your own custom meal plan. Digital so you can have it right in your phone. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable but enjoyable. We will map out your grocery store list and get rid of guesswork. We also direct you on the best supplements to take to get the best results for the body and your goals. Their are multiple ways to reach your goals and we are going to help you choose the correct way to set you up for success!

 

ACCOUNTABILITY:

 You will have us in the gym while you are working out and you will also be able to contact your accountability coach whenever you need help, tips, advice, or just someone to give you extra encouragement. We are solely here to help YOU succeed. We also have weekly check-in to keep track of progress and congratulate you on your success and keep you on track. 

 
Diet Plan

JUMPSTART  

*CARB CYCLING MEAL PLAN(SHORT CUT TO CUTTING FAT AND LOSING UNWANTED POUNDS)

 

*NUTRITION MADE SIMPLE(THE CORRECT WAY TO EAT HEALTHY AND PORTIONS EASY O FOLLOW PLAN.

 

*VEGAN MEAL PLAN(THE CORRECT WAY TO EAT VEGAN WHILE CUTTING FAT AND GAINING MUSCLE)

"YOUR BODY DONE BETTER"

BBFITNESS EXPRESS

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WE SEE OUR MEMBERS AS FAMILY

 
 

GYM OPEN DAILY

8am-6pm Mon-Thurs

8am-5:30pm Friday

8am-12 noon Sat

Contact Us:  901-250-4600

bbfitnessllc@gmail.com

 
 

AMENITIES

At Bestbody Fitness we have over 800 sq ft of pure weight training madness all laid-out to allow for the best use of the space. We train in very small groups so we can make sure to give you personal guidance and a personal push. With equipment brands like Rouge, Titian, Battle Ropes, Nutritional Supplements, Refrigerated Drinks, and Much More. 

FREQUENTLY ASKED QUESTIONS

 

I am A Beginner, will I be  able to do the workouts?

Yes!   All of the workouts will be at your own pace and some modifications.

How do I sign up JUMPSTART ONLINE?

Fill out your info above CLICK the link and pay and get access to online Jumpstart program.

With the online workout am I able to Cancel?

Yes! All you have to do is email support @ bbfitnessllc@gmail.com 90 DAY commitment.

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FOLLOW US ON INSTAGRAM

@BESTBODYFITNESSTRAINING

 
 

OPENING HOURS

Come Visit

Mon - Fri: 8am - 6PM

Sat: 9am - 12pm

Sun: Closed

CONTACT US: 

BBFITNESSLLC@GMAIL.COM

901-250-4600

BESTBODY FITNESS

493 N Front St

Memphis, TN 38105

USA

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