VIRTUAL WORKOUTS

AVOID THE STRUGGLE OF LOSING THE TUMMY FAT  AND HAVING A PLAN & ACCOUNTABILITY

LET BESTBODY FITNESS HELP YOU REACH YOUR GOALS WITH OVER 12+ YEARS OF FITNESS EXPERIENCE AND COACHING AND NUTRITION COACHING.

ITS TIME TO GET STARTED!!

MANY PEOPLE HAVE SAID I WILL TRY TO WORKOUT FIRST AND EAT RIGHT BEFORE I GO TO A PROFESSIONAL. THATS LIKE SAYING I'LL GET WELL BEFORE I GO TO THE DOCTOR. 

DO YOU REALLY HAVE THE MOTIVATION TO WORKOUT ON YOUR OWN?

DO YOU KNOW WHAT YOU ARE DOING AT THE GYM OR AT HOME??

IF YOU SAID NO TO ANY OF THOSE ANSWERS AND EVEN IF YOU DIDN'T SAY NO AND YOU STILL HAVE BEEN UNSATISFIED WITH HOW YOU FEEL AND LOOK IN THE MIRROR ITS TIME TO GET STARTED!!

WHAT IS BESTBODY FITNESS VIRTUAL PROGRAM??

Bestbody Fitness helps you to reach your fitness goals right thru your phone or computer. You have me for 3 days of training during the week Live workouts or Virtual Workouts through the Phone. We will have set times and a schedule for you to workout with us on set days to keep you consistent and accountable. And also to connect to App workouts you will have access thru your phone to the program anytime!

My program Caters to all fitness levels. I have clients in their 50-60s getting REAL RESULTS!! So if you haven't workout before or in a long time we got you! We are here to work your out and take you to the next level with precaution and professional guidance. 

Each live work out session will teach you proper form and execution on different exercises. You will be instructed by a certified Trainer leading you the whole way!! Why Go the Long Path when you can take the shorter route with someone who been there and know what they are doing?!

BBFITNESS VIRTUAL PROGRAM

NUTRITION MADE SIMPLE EBOOKS

Its Time to Get Results! Nutrition is Key! Tired of being in the gym working hard and getting minimum results!

 

You hit your Plateau and you need help to overcome this mountain of fat and weight that just want leave your body.

 

We have a simple step by step guide to help you plan out your meals, what to get at grocery store, what to eat and how to eat meal timing, even threw in a cheat meal and still get results!

 

This book tells you what to eat and how to eat to build you metabolism and burn fat off for Good!

 

Its all mapped out for those who want to eat healthy and get results on this simple to follow meal plan.

If you workout at gym or at home and want to see results then you need this book. Everyone need to plan to win and see success and this book gives you the tools to do just that!

 

We break down your Macronutrients Proteins, Carbs, Fats, and Veggies that you need to function in your daily activities and fuel for your body. 

 

Guide valued at $199!! ONLY $25!!  If You have no plan for your Nutrition LOOK NO Further its all mapped out for you with simple technique!

 

-VALUED OVER $199 FOR YOU CAN BEAT THIS!

-MEAL PLANNING FOR 7DAYS

- GROCERY LIST

-PORTION SIZE 

- WATER INTAKE GUIDE

- SPORTS NUTRITION(SCIENCE TO TRICK YOUR BODY INTO LOSING FAT)

COACH GFLEMFITNESS

Let's talk about the 2 most common excuses I hear

 

EXCUSE #1 - I don’t have the time because I work too much and I have to pay the bills

Do you realize that if you die early from a heart attack unexpectedly, not only is your family unprepared mentally but the same financial worries you may have gets carried right to them

 

You don’t have 30 minutes per day to get active? 

 

Do you not watch Netflix? Or Sports? If so, I am sure for a lot longer than 30 minutes per day

 

EXCUSE #2 - Eating healthy is expensive

 

Who told you that???

 

Do you know how much it costs to be unhealthy? 

 

How much weight gain costs?

 

Oh I’ll tell you 

 

2 bottles of alcohol per week - $20 on the low end, $50 if you drinking premium = $20-$50/wk

 

1 Gas station snack trip per day - $7 on the low end, $15 if you getting snacks for the whole family = $35-$105/wk

 

1 fast food trip per day - $5 on the low end, $20 if you buying for the house = $35-$140/wk

 

Energy drinks/caffeine - $5 per day = $35/wk

 

Drinking/Eating out twice per week = $50-$200/wk

 

THIS TOTALS ANYWHERE FROM $700 - $2100 PER MONTH ON THINGS THAT ARE KILLING NOT ONLY YOUR BODY BUT YOUR CONFIDENCE

 

Yea health issues suck but there is nothing worse than living a life with no confidence 

 

When your kids start joking about your gut 

 

When your wife/partner stops being attracted to you

 

What do you think will happen if you don't fix the problem(s)???

 

Long story short is YOU HAVE A CHOICE 

 

A choice to take action right now and get real help from a real coach that not only gets it, but that has transformed 100's and still counting in your exact same shoes

 

Just read some of my testimonials below and then make your choice to either apply or...don’t 

 

-Coach Greg

 
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901-250-4600

BESTBODY FITNESS

493 N Front St

Memphis, TN 38105

USA

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