A PLACE FOR DEDICATED PEOPLE
BestBody Fitness is a community of result-driven people. Our gym is a haven for individuals who are passionate about life and wellness. We have a customized plans for all fitness levels to reach your fitness goals. We get you in and get you out with results. The hardest part is showing up. But once you do we will bring out the BEST in you!
About 2-on-1 Training
Hello Fit Fam! With our 2 on 1 Training you will get a fun customized workout experience while building relationships that help to increase personal accountability , so you can have fun while getting fit with a partnership effort.
Each session you will train with your trainer and one other attendee in a fun, safe, and effective environment with movements to help you achieve your fitness goals. We start by meeting with each person and get a physical evaluation that includes core function, strength, balance, endurance, and health and nutrition history.
The Trainer will tailor training to each individuals needs it is designed to improve motivation, accountability, and results. We will take our time with you to improve technique, provide motivation, and format the plan for you. All you need to do is show up and follow instructions.
We Provide high quality fat burning training.
We accurately track your progress make tailored adjustments to your plan for faster results.
We write superior workout programs that are synergistic with your nutrition plan.
Constantly upgrading your plan to achieve the most powerful results in the shortest amount of time by avoiding plateaus and using advanced techniques such as nutrient timing to excel your fat loss.
Is This You?
I don't have the motivation and I don't know where to start.. Have you ever spent hours running on the treadmill and lifting weights? And still not the results you want or isn't there a better way to lose weight? Yes there is! At Bestbody Fitness workouts is designed to deliver the best results in only 30-45 minutes per session.
See, we discovered a formula that allows you to burn fat and shape the body in half an hour. Plus, we show you how to make healthy eating simple, easy and fun!
GET STARTED TODAY!
Call us at 901-250-4600 or text to set appt
493 North Front St #103
SCHEDULE FREE CONSULTATION!
FILL OUT FORM SO WE CAN CALL!
We are growing pretty fast so schedule a time within 24 hours to come and talk with us! We want to help you grow!