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The 12 week run challenge! Elite athletes & beginners swear by Coach Greg workouts. Now you can Too! And do a version of the 15 min run program — at home — or at gym so you can build to 15 min while burning fat and building stamina at any fitness level.

 

This workout program includes:

 

  • 3 run sessions per week that are all under 30 minutes.
  • Mobility Stretching and training
  • Soreness stretch training
  • Pdf format
  • For all fitness levels

 

 

This will be the most practical tool in your arsenal for greater athletic ability.

Each day you'll have an easy-to-follow plan and coaching points for each session.

 

I created this program for the person who is ready for change...

 

For the person who wants to be more athletic but doesn’t have the plan to get there. For the woman who wants to be more agile and confident running and get leaner within the process.

For the man who wants to be able to chase his kids around the yard without feeling like an ankle or lung is about to explode.

Or even the ex-athlete who just misses having that kind of stamina and energy!

 

Whatever your reason is, you’re in the right place. So for the next 12 weeks, you and I are going to eat these workouts for lunch every single day.

If you follow this program entirely, you will get stronger,build stamina, tone up and run 15 min! You will get agile. You will get mobile and you will feel amazing!

15 Minute Run

$25.00Price
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